Player 1 plays a 1-2 with player 2. He then plays a 1-2 with player 3 and shoots.
Rotation: Player 3 collects ball and goes back to start. Player 2 moves to outside cone and player 1 moves to inside cone.
Add in winger who receives the ball as final pass after second 1-2. He then shoots. Rotation: Player 1 moves to inside, player 2 moves to outside, player 3 moves to wing and player 4 moves to start.
Add in server who after the winger shoots plays pass to player 1 to shoot. Same rotation.
Rythm; clean touches; precision
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
