Create a grid approximately 30x20. Split players in two teams of 4 plus GK. Create 3 equal vertical zones as shown in the image. Place 2 defenders, 1 midfielder, 1 attacker on each zone.
PROGRESSION
3 zone game, (2v1,1v1,1v2) players must pass or run the ball into the next zone, one player can support ball in that zone. On losing possession defending team must organise shape (2
defenders, 1 midfielder, 1 front man) and try to win the ball back.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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