the game starts with a 1 minute game.the colours have to try to get the ball back to their own square eg: all reds on the ball in the red square when the whistle blows
we want to see how well the players shield the ball and if they lose it how quick they are to win it back
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
