You need to dribble around inside the square. If you go out the square your out. You need to try and kick everyones ball out of the square. If you kick someones ball out that means they will be out but if someone kicks your ball out then youll be out. Last person in the square wins.
Keep your head up so you don’t lose your ball and see who’s around you. Dribble the ball using various footing to get away from other players. Gently kick the other players ball away. No tackling anyone.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
