You need to dribble around inside the square. If you go out the square your out. You need to try and kick everyones ball out of the square. If you kick someones ball out that means they will be out but if someone kicks your ball out then youll be out. Last person in the square wins.
Keep your head up so you don’t lose your ball and see who’s around you. Dribble the ball using various footing to get away from other players. Gently kick the other players ball away. No tackling anyone.
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.