Uitleg:
- Groen start in balbezit en speelt vrij op balbezit in zone 1.
- Wanneer de bal afgenomen wordt probeert groen te verhinderen dat rood de bal overspeelt naar zone 2.
- Rood jaagt op de bal en wanneer ze die veroveren passen ze naar zone 2.
- Wanneer rood erin slaagt de bal in zone 2 te krijgen gaan 2 rode spelers mee en speelt rood in balbezit in zone 2.
- 2 groene spelers trekken naar zone 2 en vervullen de taak die rood had in zone 1.
Variaties:
2' vrij spel
3' maximaal 3 baltoetsen
2' 1 speler mag in neutrale zone en doorspelen, zodra de bal in de neutrale zone komt mag iedereen de neutrale zone in
3' 4 vs 3 1
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
