Groups of 3 players (9, 12, 15)
Make sure each group has matching colors
1 ball per group
Change size of grid depending on number of players, age and ability
Pass amongst groups to start
2 touch receive with back foot
Check shoulders
Make sure groups use the full space
Groups must pass amongst others
Keeps the head up and shoulders being checked
Move to 1 touch
Have groups pass to other color in order
(ie red passes to blue who passes to yellow who passes to red)
Same thing….move to 1 touche
players must communicate, create angles and check shoulders
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
