2xor8ogwnia => 3vs1 (koroido)
opoios kataferei kai klepsei 1os tin bala (prasinos/ble) tote apo to diplano 3vs1 i omada tou bainei sto diplano xwro exontas tin bala kai paizoun 4vs3 me stoxo na baloun goal stin 1 estia
o enas pou dn katafere na klepsei prwtos tin bala sto 3vs1 menei monos sto tetragwno tou
part B
o enas paixtis pou menei ektos borei na kanei mia askisi me skala kai na mpei gia 4vs4 molis teleiwsei
Technical base, transitions, reactions, SAQ, decision making
Keepitonthedeck
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
