2xor8ogwnia => 3vs1 (koroido)
opoios kataferei kai klepsei 1os tin bala (prasinos/ble) tote apo to diplano 3vs1 i omada tou bainei sto diplano xwro exontas tin bala kai paizoun 4vs3 me stoxo na baloun goal stin 1 estia
o enas pou dn katafere na klepsei prwtos tin bala sto 3vs1 menei monos sto tetragwno tou
part B
o enas paixtis pou menei ektos borei na kanei mia askisi me skala kai na mpei gia 4vs4 molis teleiwsei
Technical base, transitions, reactions, SAQ, decision making
Keepitonthedeck
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
