Static Stretching (optional)
Dynamic Warm-up
Partner Passing/ Touches
2v1 to 3v2 and Warm-Up Goailies
Possession: Stop on the line
Shooting/Crossing Drill and Defensive Warm-Up
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...