* Afmetingen speelveld: L 45m x B 45m.
* 4 spelers scoren in U11 doel, 2 K scoren in kleine doeltjes.
* Team van 4 personen speelt in een ruit, 2 K verdedigen.
* Echte spelregels.
* Wedstrijd duurt 30".
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
