Each player with a ball dribbles to the other side of the field performing various touches.
Bells, Rainbows, Toes taps (backwards), Single leg toe taps (backwards), Left/Right foot only, Laces.
Keep the ball controlled (slow down)
Little touches, stay overtop of the ball
Touch the ball as many times as possible before the finish line
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
