Each player with a ball dribbles to the other side of the field performing various touches.
Bells, Rainbows, Toes taps (backwards), Single leg toe taps (backwards), Left/Right foot only, Laces.
Keep the ball controlled (slow down)
Little touches, stay overtop of the ball
Touch the ball as many times as possible before the finish line
in more ways than one
in more ways than one
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.