K+4 vs 2+K
The ball is with the keeper of the team red. He plays the ball to one of his team mates. The red team tries to score from a cross pass against team green. When team red scores after a cross pass, they score double points.
Whenever a team scores, the keeper brings in a new ball (10 in total). Team green is switched with two new players, team red stays the the same.
After 10 matches, players switch sides.
Team red, positions 7 and 11, try to find space on the flanks to get the ball. Position 9: create space to receive the ball out of a cross pass.
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.