Possession game 5v3+2v5 with the pass over the middle zone. Can play 4v4+4, 6v6+6, 5v3 + 4v2 etc.
Area adjusted to the level of players.
2 teams attempt to keep possession versus the 3rd team. The 3rd team has to get the ball by 3 (2 or 4) players with 2 (3 or more) players as a securing in the middle zone.
If chasing team get the ball they attempt to score to goal.
Optional one player from possession team can move to the other zone.
Chasing team: the work of the players securing the pressing is important. They must keep positions between zones and try to catch the ball to create overload in the attack.
Possession team task: keep possession and attempt to play the ball, safely to the second zone.
in more ways than one
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in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
