Two groups of ATT's stood beside opposite goals.
One DFD in centre and a couple more stood with coach.
When coach shouts GO one ATT from each line heads for the opposite goal. DFD chooses which ATT to tackle. When ATT passes half way another DFD can join in.
variation - add GK
variation - add obstacles
The purpose is to emphasise to the ATT's when to run and when to dribble
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
