Two groups of ATT's stood beside opposite goals.
One DFD in centre and a couple more stood with coach.
When coach shouts GO one ATT from each line heads for the opposite goal. DFD chooses which ATT to tackle. When ATT passes half way another DFD can join in.
variation - add GK
variation - add obstacles
The purpose is to emphasise to the ATT's when to run and when to dribble
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
