Player 1 (attacker) starts with the ball, objective is to retain the ball as long as possible. Player 1 should try to keep the ball as close to the cone. Objective is not to run around the pitch but use his body to shield the ball without moving a great deal. Player 2 (Defender) should try to get around the attacker and gain posession od the ball.
1) Make sure the defender does not slide tackle.
2) Attacker should Keep the ball on the furthest foot from the defender. Use his body and arms to keep the defender at a distance
3) add some additional competition by asking them to count to see who can retain the ball the longest. make sure the players are switching rolls often so they experience both positions.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
