Split players in two teams. Red players attackers, yellow players defenders.
PROGRESSION
Red player in position B has to trick his opponent to find the time and space to ask for a pass from player A. Player A passes to player B and receives a back pass. Players in Red move forward trying to score against the yellow players who are the defenders. If the players in Yellow win the ball they may score to the two small goals in the opposite side.
Advice players to create space for themselves by moving the opposite direction before receiving the ball.
Advice players to keep moving to exploit space created and create space for their teammate. Advice players to use their body to protect the ball and if possible make a turn.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
