Description
Two teams play into the 2 parts of the pitch. 6v6 (5v5).
Start the game from the defense. Four players cannot cross the middle line. They attempt to passes the ball to the two attackers whos placed backward the defense line.
The team can score by through two attackers, who can play by one touch.
- Reading and assessment the situation on the pitch.
- In attack, shape 1-3-2. In defense 4-2 (or 3-1 v 4-0. Attacker is coming into defensive line if they have no ball)
- Four defenders have to play fast passings.
- Two attackers have to move to create pass canal.
- Defenders must move in a compact form and move quickly, like a ball. Do not let the pass the gaps between the defenders.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
