Before a team can score they must pass the ball back to the goalkeeper, this encourages players to play it back to the goalkeeper and will get the Goalkeeper used to playing out from the back without any pressure.It will also get the team passing as they will have to pass it from the back insted of the keeper smashing it up the pich. It will also encourage the attackers of the team who dosnt have the ball to press high and fast to shut down any potential opsions for the goalkeeper
Make sure the defenders make an angle for the goalkeeper making it easier for the keeper to pass out.
Attackers pressing high to put pressure on the players playing out from the back just like they would in a game situation.
in more ways than one
in more ways than one
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