4 v 4 v 4
20 x 20 yard grid
15 x 15 yard grid if players cope well with initial space
4 Blues v 4 Reds in the centre of the grid
4 Neutral Yellows on each side of the grid
The aim is for the Blue and the Red team to play into the neutral Yellow team
Yellow team can only return the ball back to the team that they received it from or pass to another yellow
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
