when everybody is attacking and getting marked and backed up with no where to go apart from back to their goal, somone can drop back and recieve a ball switch it by a ping (lob pass) or a fizz (pacey on the floor pass) to the winger so he can score. but when the attacking team has done this the deffending team will have a player spritting across to stop the the attack from happening.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
