Players are paired up 1vs1.
Have to dribble ball into end zone, then keep ball, turn, and go into opposite end zine. Repeat as many times as possible
Multiples 1vs1 in same grid to add interference.
This practice will be physically intense so keep an eye on the time
This practice should help players be creative and work on their awareness and finding space.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
