Players are paired up 1vs1.
Have to dribble ball into end zone, then keep ball, turn, and go into opposite end zine. Repeat as many times as possible
Multiples 1vs1 in same grid to add interference.
This practice will be physically intense so keep an eye on the time
This practice should help players be creative and work on their awareness and finding space.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
