3 teams. 4-6 players every team. The half pitch is divided into 6 fewer zones. Two teams play together against the third.
The point of the game is to create 5 passing in one zone by one team and after that, play to the second one team.
Another team has to placed max two players in one zone.
Players from the second one team are placed in 5 zones (every player in one).
Possession team, attempt to hold the ball in own zone and play to the opposite field to the second team's player.
Players from the possession's team, after passing, have to move to the 5 fields (every player have to be set in one field).
Pay attention to the setting of the players.
Movement without the ball and creating a space for playing.
Playing on one/two touch.
Quick ball operation and penetration passing
Scanning area around centrum of the game.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
