Black plays the ball to blue and sprints to receive pass.
Blue does short dribble and passes through white cones into path of Black who has as shot.
Blue joins black queue and vice versa.
Black is sprinting and not jogging.
Blue has to put the ball in his path without him having to slow down or go get it.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
