Big square (20x20m) is divided for 4 less (10x10m)
Inside one little square with ball can be only 3v1.
Both two other red players must set in two nearest opposite squares.
Players from the second one team are plased in three fields (every in one).
Possession team, attempt to hold the ball in own field and play to the opposite field to the second team's player. Both teammates have to come to the field with the ball. At the same time, second one player from chasing team try to regain the ball.
Players from the possession's team, after passing, have to move to the free fields (every player have to be set in one field)
Pay attention to the setting of the players.
Movement without the ball and creating a space for playing.
Playing on one/two touch.
Quick ball operation and penetration passing
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.