Small Sided Game - 5v4 - Focus on Wide Play - Under 7's
Two wide channels marked out with white cones
Three mini Goals set up, two on either wing and one on the halfway line
Red team set up in a 2:2 formation, Blue team set up in a 1:2:1 formation
Red team attack wide goals
Blue team attack main goal
The object of the exercise is to encourage the Red team to play into the channels and to stop them from turning back on themselves and playing the ball across the face of goal
Progression 1
Red team can now also attack the central Goal
1 Point for scoring in the wide Goals and 2 points for scoring in the central Goal
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
