Simple rotation from cone to cone.
Pass, overlap, cross to the "danger zone" near the PK mark. Every ball must be finished with a one-touch shot.
Emphasize game-like quickness, otherwise the drill will be slow and useless. Adding a defender on the ball can help pick up the pace of play.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
