Place 4 cones in shape as shown in the image. One player in each cone. Create multiple stations to avoid any queues.
PROGRESSION 1
Play begins with player A providing a pass to player B as soon as player B makes a avkwards move to create space for himself. Same sequence With all the other players.
PROGRESSION 2
Play begins with player A providing a pass to player B and moving to receive a back pass from him. Player A then provides a pass to player B's path. Same sequence with the rest of the players.
PROGRESSION 3
Play begins with player A providing a pass to player B and moving to receive a back pass from him. Player A provides a vertical pass to player C who then has to provide a back pass to player B who approaches to play a vertical pass to player D.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
