Description
In Teams, players must pass the ball in the sequence of throw, head, volley, catch. The aim is to score a goal using one of the techniques. When a goal is scored, the team then attacks the other direction.
Progression
1. Players do not need to catch, they can for e.g. head first time to team mate.
2. Introduce competition - how many goals can each team score in 2 minutes.
3. Use 1 ball 5 v 5.
Coaching points
- Pass and move
- Quality of pass
- Support play
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
