Description
In Teams, players must pass the ball in the sequence of throw, head, volley, catch. The aim is to score a goal using one of the techniques. When a goal is scored, the team then attacks the other direction.
Progression
1. Players do not need to catch, they can for e.g. head first time to team mate.
2. Introduce competition - how many goals can each team score in 2 minutes.
3. Use 1 ball 5 v 5.
Coaching points
- Pass and move
- Quality of pass
- Support play
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
