There will be 1 GK with 3 servers.
Firstly the GK will start central within his goal.
He will work his way to the post (touch the cone) and receive a low ball to perform the collapsing save. He will work his way to the opposite post and do the exactly the same.
After receiving to 2 low balls, he will recover to the middle of his goal to receive a volley into the hands.
The GK will work for 1 minute, working for 3 sets.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
