There will be 1 GK with 3 servers.
Firstly the GK will start central within his goal.
He will work his way to the post (touch the cone) and receive a low ball to perform the collapsing save. He will work his way to the opposite post and do the exactly the same.
After receiving to 2 low balls, he will recover to the middle of his goal to receive a volley into the hands.
The GK will work for 1 minute, working for 3 sets.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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