Traffic Lights - all players start in a line and they need to dribble to the other side of the box but when coach says red light they need to stop the ball under there feet. when coach says orange they do some exercise (like Knees Up, Back Heels, Move the ball from one foot to an other, go on your knees on the ball, etc...) and when coach says green they start to dribble again
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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