Defending patterns on 1v1

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DESCRIPTION

Split the field according to the number of players you have for them to play 1v1. Place goals at the end of each endline.

Blue player the defender passes the ball to the yellow player the attacker. He then has to make a run and stop close to him to defend in a 1v1 situation. Aim of both players is to win the ball and score on the opposing goal.

Change players every 2 mins.

 

 

COACHING POINTS

  • Defending 1v1
  • Body position when defending (sideways)
  • Keep low body position
  • Close attackers strong foot
  • Sprint towards the attacker and stop 2 mtrs from him
  • Small side and backward steps

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