Split the field according to the number of players you have for them to play 1v1. Place goals at the end of each endline.
Blue player the defender passes the ball to the yellow player the attacker. He then has to make a run and stop close to him to defend in a 1v1 situation. Aim of both players is to win the ball and score on the opposing goal.
Change players every 2 mins.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
