Place goals at either end and add a defender and goalkeeper in each of the end zones. The middle section can be 2v2, 3v3 or 4v4 depending on numbers. Increase the playing area if necessary.
To score players must pass the ball into the final third. The final third becomes open to all once a pass has been made into it.
Attackers:
Defenders:
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
