Place goals at either end and add a defender and goalkeeper in each of the end zones. The middle section can be 2v2, 3v3 or 4v4 depending on numbers. Increase the playing area if necessary.
To score players must pass the ball into the final third. The final third becomes open to all once a pass has been made into it.
Attackers:
Defenders:
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
