The coach yells out the color cone and GK will run and touch cone then move back to the center. After 5-10 cones the coach will yell "Shot!" and then volley the ball.
Level 2: Face the goal and have to turn when coach yells "Shot!"
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."