20 x 20 (amend for group numbers)
1 player starts as the blob, the rest move around the area. encourage trying to stay in the area. If the blob tags you then you go and get a bib and join up with the blob by holding each end of the bib, creating a chain. Play continuous and until everyone has had a go at being the blob.
After 2 or 3 people it will become very difficult so you can split the blob into pieces to make it easier.
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.