2v1 small sided game. Splits teams and place 4 small gates as shown in the image.
On the coaches signal two red players sprint to enter the field passed the gates. Same progress for the blue player. The reds go 2v1 aiming to run passed the white gates. If the blue player wins the ball he can run passed the white gates on the opposite endline.
PROGRESSION 2
On advanced groups progress to 3v2.
in more ways than one
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in more ways than one
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Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
