3 teams of 2
1 team defending (1 player in the ball zone and the other in the middle zone)
Possesion game where players gets a point for making 5 passes or achieving a split pass between the defenders diagonally
Can be adapted to
4 or 5 players using a single target man in one side
Coaching points :
Use the space wisely (wide + angles + passing lines)
Patience to open up defence (split)
Head up to recognise triggers and free players
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
