Setup - Arrange cones as shown and divide group into two teams.
The Game - Player 1 starts by dribbling to cone and has to shoot before he gets to the next cone.
If player 2 saves the ball, he keeps ball and runs to the end of the line on his team. If player 1's shot is wide, player 2 gets the ball and goes to the end of the line for his team
After Player 1 shoots, he becomes the goalie.
It is now player 3's turn to dribble and shoot. After he shoots, he or she then becomes the goalie and player 1 goes to the end of the line on his team
First team to 15 wins.
eventually the players on the shooting team need to shoot before the goalie gets set up. And the players that just shot realize they need to hustle to play goalie.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
