Players pass two balls amongst selves in a circular pattern. One player is shuffling back and forth to receive the ball then release to other side. While player is dibbling the ball, the other ball is being switched across.
Triangle set up is wide and short
Player moving should be positioning self to see both players when receiving
Checks to pass to receive
Ball movement should be smooth
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
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