Description
ReLay Score: Divide group into two teams. race around pylons and try to score first. Once ball kicked, next players start.
Note: Have 2 or ball, relay contest to see how many can score in time, make sure everyone cheers on their teammates
Pass Shoot: Players dribble the ball to pylon, pass to coach. run towards the net and receive pass from coach. kick ball in to the net.
Note: Make them kick on the run and also control first
Coaching Points
1. Conditioning
2. kicking
3. Passing
4. ball control
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
