6 Teams, 6 balls
- Heading 5 times, next person 5 times, etc until everyone has headed the ball 5 times.
- Passing: 1 touch, 2, pass.
- Rotate persons after passing.
- Not the top of the head, not the front of the face, just above the forehead
- Cushioning the pass coming towards
- Diagonal foot when stopping the ball
- Because we only have 6 balls, make 6 lines and rotate between the people
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
