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DESCRIPTION

In 2 groups

Players jump over hurdles

Players dribble ball through cones and back to start using quick feet and light touches using the inside and outside of the foot

Players sprint to poles. Sidestep in and out of the poles

Coach pass ball into player who then strikes first time at goal

Player runs back to the start and the process continues

Next player goes after player in front begins at the poles

Correct technique through each section

Call for ball

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