The 'My Stuff' feature is amazing! It's a coach's best friend!
Thomas

DESCRIPTION

1. Quick feet

  • forward
  • sideways
  • 2in/1in

2.Hurdles

  • two foot jumps
  • hops
  • side jumps

3. sprint

4. Zig Zag

  • Side to side
  • forward and back
  • down and touch

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