The feeder passes the ball to the person by the cones
the person by the cones weaves through the cones and will receive the ball either side x7
once the person by the cones has recEd the ball x 7 he passes it to the person furthest away and follows the pass
the other 2 people move onto the next station (feeder to the cones and the back person becomes the feeder, the other person gets his rest as the back man)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
