Another variation on quick (one touch if possible) inter-play.. White player is involved in two 1 - 2's with player 1 and player 2 and then makes run to the far post whilst player 2 makes a run via a 1 - 2 with 3rd player (who then maks a run to the near post for a cross from player 2).
Players rotate clockwise through the positions and excess players line up behind player 1 in the centre circle
Would pay to have two players starting on the two yellow cones where
Quick interplay is key.. One touch passing where ever possible and timing of runs and passes is key
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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