Set up: 50 X 40 yds rectangle. Recangles set up from bottom to top, 15 yds, 10 yds and 25 yds.
Split teams into 2, Blue (possession team) and red (defending team). Set blues up in a 3-2-2 and reds up in a 3-1-1.
Blues start out from the back and progress forward, zone by zone.
As blues progress into the middle zone, a defender can follow to make it 3 v 1.
As blues progress into forward zone, 2 blues can follow in making it 4 v 3.
If reds win possession back at any time, they can attempt a counter.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
