yellow can only move between yellow cones
red can move between yellow cones
black can move between red cone and top yellow coen but may move into field of play
green and orange can only stay in their own halves
blue can move between the 2
object is to get from 1 yellow to the other yellow but must use outside players
Start at yellow and can play to any green or red player red must play back into either green or a black player inside playeing area
move into space
maintain postion
overlapping fullback to offer width
quality of pass body postion
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
