yellow can only move between yellow cones
red can move between yellow cones
black can move between red cone and top yellow coen but may move into field of play
green and orange can only stay in their own halves
blue can move between the 2
object is to get from 1 yellow to the other yellow but must use outside players
Start at yellow and can play to any green or red player red must play back into either green or a black player inside playeing area
move into space
maintain postion
overlapping fullback to offer width
quality of pass body postion
in more ways than one
in more ways than one
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