YOUNGER GROUPS
Similar to the warm game but attacker now has a ball making it a 1v1 situation. If attacker scores, retain and now attack going the other way. If defender wins the ball, can you try and score. If defender manages to score, reverse roles
Players should be encouraged to maintain control of the ball. If they lose control by bumping into other players or go off the pitch, swap roles with their partner
Defenders should be encouraged to apply pressure and go to the ball when appropriate
RULE – cannot have 2 balls inside same goal. Attackers need to be aware when they can score and when they may need to retain possession. If they break this rule, swap roles
Progression Ideas:
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
