OLDER GROUPS
Place into 3 teams of 3/4 each team has a target player who is on the outside of the area, the rest of the players are inside the area. Players have to try and get the ball to their target player on the outside and receive the ball back. Players have to try and gain possession of other players ball. This will create 2v1/1v1 situations and outside as th target players can take the ball off other target players
Need to consider how many balls to play with and size of area
NB: target players cannot come into the area and players are not allowed outside of the area. if the ball goes out of the area which then goes to the opposition.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
