If you have extra time with a particular group and the shooting is looking good, divide them into 3 lines. 2 of them about 10 feet midfield of the penalty area, and one of them out of bounds on the goal line just outside the penalty area. One attacker starts and makes 1 pass to the second attacker. Release at the same time one defender from well inside the penalty area who tries to pressure. This should be biased so the attacker can get a shot off, but with some pressure. The shot should ideally occur before the defender fully arrives on the scene.
Optional for each group you get of 4 - 5 players. Start with first shooting drill each rotation.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
