If you have extra time with a particular group and the shooting is looking good, divide them into 3 lines. 2 of them about 10 feet midfield of the penalty area, and one of them out of bounds on the goal line just outside the penalty area. One attacker starts and makes 1 pass to the second attacker. Release at the same time one defender from well inside the penalty area who tries to pressure. This should be biased so the attacker can get a shot off, but with some pressure. The shot should ideally occur before the defender fully arrives on the scene.
Optional for each group you get of 4 - 5 players. Start with first shooting drill each rotation.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
