Players split to two different groups as shown in the image.
PROGRESSION
Red player speeds up to pass the yellow line of flat cones that designate the shooting area and take a shot towards the goal.
As soon as the red player passes the yellow line of cones the blue player has to speed up and run to take a shot passed the yellow line.
On the same time the red player has to switch from attacking to defending situation and prevent the blue player from taking the shot.
in more ways than one
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in more ways than one
sportplan_football
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