30x 30 m area divided in quarters.
Defenders are allocated to a quarter each with the objective to win the ball
Attackers spread out equally around the outside
Attackers have to travel through a quarter to pass ball onto new attacker who completes the same objective.
Movement from players off the ball to get into best position to recieve away from the defender.
Foot in which players travel the ball with.
Progression.
Attackers have to travel through two zones before passing.
Defenders are free roaming.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
